Sesshin
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Once a year, Mitra Bishop Roshi leads a seven day meditation retreat at Turtleback Zendo.
**2020 Sesshin: Friday, March 20 to Friday, March 27** Sesshin Application
See Sesshin and Extended Sittings described as at Mountain Gate in New. Mexico
Sesshin Schedule
| TIME | ACTIVITY |
|---|---|
| 5:00 am | Chanting, zazen and sanzen |
| 7:30 | Breakfast |
| 8 – 10:00 am | Work practice |
| 10:00 – noon | Zazen, beginning with guided Metta Meditation |
| 12:00 pm | Lunch, followed by rest period |
| 2:30 – 4:30 | Zazen, teisho |
| 4:30 – 5:00 | Exercise |
| 5:00 – 5:45 | Optional, informal supper |
| 6:00 – 7:00 | Golden Hour |
| 7:00 – 9:00 | Zazen, sanzen |